I was introduced to BelVita’sbreakfast biscuits and bars a year ago and now I’m always stocked up whenever I don’t have time for a big breakfast (i.e. almost every weekday). Namely, their crunchy biscuits are a good source of fiber and B vitamins, but their new Breakfast Bites has even more fiber and whole grains (20 grams).
Each packet is 230 calories and gives you a steady bout of energy for four hours at least. Plus they have no high fructose corn syrup or artificial flavors, and colors. To celebrate all its goodness, BelVita is asking you to ‘trade in your spoon’ on National Cereal Day (March 7th) in favor of a complete breakfast like their Bites, fruit and dairy. They’ll be hosting a Twitter party on Wednesday, March 4th at 11am ET so make sure you follow them (@belVita) and tweet along the influencers below who will be sharing their breakfast wisdom and nutrition facts with you!
Date: Wednesday, March 4, 2015 Time: 11:00 AM– 12:00 PM ET; 10:00 – 11:00 AM CST Moderator: @MomCentral belVita Breakfast Influencers: @ChristinHassler, @Kerigans, and @DaveZinczenko
Topic: Breakfast has always played an essential role in our diets but times have changed. As today’s modern family has evolved, consumers’ morning routines and breakfast eating habits have changed as well. A panel of nationally renowned experts will discuss the changing American breakfast and how nutritious, convenient solutions like belVita can help on-the-go families stay energized all morning long.
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Dry brushing has changed my winter skin life, thanks to Joanna Vargas! So many benefits to just an easy step to add before you shower.
My Dry Brushing essentials
This method exfoliates, helps eliminate cellulite, improves elasticity, and stimulates your lymphatic system. Many naturopathic doctors even use dry brushing to help with bloating since massaging the lymph nodes helps the body shed excess water and toxins. One of the immediate effects, they say, is that it can even help improve digestion, kidney function. And all you need is a $5 brush from the store.
Before jumping in the shower, grab a coarse, dry bristle brush (like the one here) and starting with the feet, brush up on dry skin. Do the same with arms, always towards the heart. In the shower, use an exfoliating wash like Suave’s Sea Mineral Infusion Exfoliating Wash, and end with a lotion (I love their spray lotion since I’m always on the go and it’s faster). You’ll notice your skin is MUCH brighter right away, and so much smoother in two weeks. Try it and let me know what you think!
I’m a minimalist when it comes to accessorizing. A few wood-based pieces, though, prove to sleek up a wardrobe (or your bathroom — recyclable toothbrush, anyone?):
I was just recently introduced to a couple of brands. Woodzee has a feel-good ethos: through their Our World Program, they team up with organizations to help protect the environment, plant trees, save animals, and the world basically. When you check out, you have a choice of what continent you’d like to contribute to, and Woodzee will donate a portion of the profit to an non-profit organization. Their products are also made from renewable resources and can be sent back to them to be recycled or re-used.
Close up of Woodzee sunglasses
My minimal accessorizing makes me rely mostly on a statement watch to overcompensate. I was recently introduced to Jord watches, who specialize in making beautiful wooden watches, like this cherry wood/mother of pearl face watch from their Sidney series.
We’re basically walking around in the Arctic here in NYC. I think my eardrum froze yesterday. It’s bad. I’ve been loading up on these moisturizers though, so although I’m partially deaf and afraid that even my soul is frozen, at least you can’t tell on my skin.
Winter time saviors
1) Neutrogena Hydro Boost Gel-Cream, $15 – This is like a tall glass of water for your skin. Almost literally, though: this is a water-based gel that’s super lightweight and not sticky. Plus it has skin-plumping hyaluronic acid that gives moisture back to the skin. The olive extract helps protect the skin from moisture loss. It basically locks moisture in your skin. It’s a great first-thing-in-the-morning moisturizer.
2) Elizabeth Arden Eight Hour Cream, $17 – I think I’ve sang my praises for this to all my friends by now. And I always say the same thing: the medicinal scent is not for everyone (I personally hate it) BUT. BUT. This is the best moisturizer I’ve found for my skin, hands-down. That’s why it’s always in my bag. Before flights, before bed, under my eyes, on my lips, elbows, everywhere. If my skin is ever acting up, I apply this before bed, and my skin is so much softer in the morning. It’s a thicker, gel-based cream that is a tad greasy, and glycerin-ey, but it hydrates my skin like no other.
3) Dove Quench Absolute Shampoo and Conditioner, $7 each – Sooo this is specially formulated for the curly haired — therefore not me, my hair is wavy — but that didn’t stop me from stealing a page from their book. The line is so nourishing for dried out locks, and it smells beautiful — like coconut and happiness.
Because better last minute than never :). Instead of making a guide full of red lipsticks you can wear tomorrow (speaking of, this Tarte balm is so much muchier), I put together a round up of some of my favorite things for date night and beyond. Check em out:
A few of my favorite things
1) Fekkai Hair Fragrance Mist in Rose Fraiche, $19.99 – Fekkai is one a step ahead of the game in launching fragrance specifically for hair that not only adds a beautiful scent but also shine (and half the cost of a luxe perfume). The scent is influenced by their own Technician Color Care line. It has a light alcohol scent (not was I was hoping at first) but the notes blossom as it settles in. Also comes in Creme Vanillee with notes of vanilla, and sandalwood. ALSO comes in handy when this happens:
Best IG ever
2) So Susan Universal Blush, $27.99 – A co-worker of mine picked this up for me at a beauty sale and I didn’t recognize the brand, and that it would be the same ol’ bright blush. That is until I tried it, and this is so much more fun. It’s actually been my go-to lately since it’s so pigmented and gives off the prettiest pop of pink (thanks to its pink tinted kaolin clay) that also gives off a gorgeous (not sparkly) sheen. The color accentuates cheekbones and flattering on all skin tones (I can say it passed the medium skin-tone test). It’s also infused with skin loving ingredients like buriti, an Amazonian fruit rich in beta-carotene and essential fatty acids.
Without contacts, and with Define contacts (right side)
Wow, that was a mouthful. Literally though, as I’ll explain in just a minute :). This weekend, my friend Shazeen and I went to town experimenting some fun ways you can dress up Stonefire‘s delicious flatbreads, not to mention a fun dip to accompany their pita chips with.
Stonefire Naans line of breads and pita chips
Since my mom is the greatest and most innovative chef I know (seriously, she’s never shies away from veering off from the traditional ingredients to start new ones of her own), I asked her for her thoughts and she came up with the idea of trying an avocado-tahini spread and “make the toppings colorful.” Which was sage advice — the avocado-tahini spread tastes a little nutty, which complimented the toppings. The garlic in Stoneware’s naan ended itself nicely to the finished product. We started off with that one idea but talking more, it blossomed into two, and then three recipes which were as follows:
Stonefire naan veggie recipe
FRIED VEGGIES OVER AVOCADO TAHINI SPREAD SPREAD
Ingredients (enough for two Stonefire Naan):
1 pack of Stonefire garlic naan (comes with 2 naans) SPREAD:
2 tbs of Tahini
1/2 lime (or you can use lemon, which we wanted to do originally but only had lime at home)
1 tsp olive oil
1 tsp cumin
1 tsp salt